Hi Everyone,
It’s the first day of Spring in Sydney, the sun is shining and the air is fresh. Spring is for cherry blossoms and the blooming of true love, in my romantic eyes. For those in the Northern Hemisphere,now is your Autumn, your season of shedding the old in preparation for the new. Intimacy is like the offerings of Spring and your Barriers to Intimacy are like the Autumn leaves that must be shed in preparation for the bloom of a Profound Intimacy.
However, before you arrive at a destination so special as Profound Intimacy, like with any growth process, there’s usually obstacles to overcome. These are your Barriers to Intimacy. I have identified three key Barriers to Intimacy.To make these 3 Barriers easier to remember, I’ve given them the acronym – B.E.D. (after all the topic is intimacy).
So what does B.E.D. stand for?
1. BELIEFS -False Fixed Beliefs;
2. EMOTIONS – Toxic unresolved emotions; and
3. DEFENCES – Defence Mechanisms – or behaviours that block intimacy.
Today we’re focusing on Barrier one, the Beliefs Barrier, and how to shed it or break it down. There are three False Fixed Beliefs or lies that may be blocking you from experiencing the true love you desire.
1. The lie of Unworthiness (or Unlovability);
2. The lie of Unsafety;
3. The lie of Unavailability.
Read my blog to find out more about these three lies and how to recognise and release them then how to restore your self confidence and as a result, reclaim your capacity for profound intimacy.
I look forward to welcoming you into the Spring of romantic love. If you would like private coaching with me on this book a one on one coaching session , and if you have questions for me, please download my interactive form Your Question for Grace. Click on the icon that will email it directly to me. Or email me directly at [email protected]
Join me on Breaking Through with Grace every second Monday.
I invite you to take action towards your breakthrough to an …
Amazing life.
Love,
Grace
